3 Steps To Get The Most From Chiropractic (10/12)

📍 📍 What should you do if you have subluxation? Congratulations, many of you watching this series are already doing it. If not, continue watching to find out how. Chiropractors have a unique expertise. We are specialists in  finding and correcting  subluxation. We specialize in correcting these issues so that the spine can heal and stay healthy, and the nervous system, the master system, can work properly and heal the body so that patients can get rid of their pain, correct their health issues.

and get back to doing the things that they want to do  without dangerous drugs  or surgery. The key to getting the best results possible is realizing that we cannot do this for you. We are going to do this with you. This is a partnership, and in order to get the best results, you are going to have to get engaged and follow this simple three legged stool formula.

The three legs of the stool are the following. Number one,  get adjusted  to reduce and correct subluxation. In fact, get adjusted in rhythm, follow the doctor’s recommendations, and make it your goal to never miss or change your adjustment schedule. This will establish a healing rhythm and get you better results faster.

Your job is to keep your appointments. Number two,  break your bad habits.  It’s simple. If you keep doing the things that are causing your problems in the first place, you will be working against the doctor and hindering your results. We will teach you the specific bad habits that cause your subluxation pattern.

Your job is to break the bad habits. And number three,  add the specific exercises that we  teach you. Long term problems like subluxation create muscle atrophy and weakness in your spine. We will teach you specific exercises that you will need to do

 to strengthen the soft tissues  so that you will hold your adjustments longer.

That is the key to the game. So you can get back to doing the things that you want to do without setbacks and relapses. Do these three things and you will get better results faster. You’ve got this.