Behind The Spine

The Chiropractor At Castlebury

Once You Go See a Chiropractor, Do You Have to Go Forever?
Do you really have to see a chiropractor forever once you start? Learn why ongoing chiropractic care can be part of a long-term approach to maintaining your health, supporting nervous system function, and feeling better for years to come.
Don’t Ignore Neck and Back Pain
Have you been living with neck or low back pain for years? Learn why persistent pain may be a warning sign, how chiropractors evaluate its underlying causes, and why addressing symptoms early matters.
Why Maintenance Care Matters
Is chiropractic maintenance care really necessary? Learn why ongoing care can help maintain your progress, support better spinal function, and help you feel better longer.
Is Your Neck Curve Less Than 20 Degrees?
What does it mean if your neck curve is less than 20 degrees? Learn why cervical alignment matters and how changes in the natural curve of your neck may affect spinal function and overall comfort.
450% Increase in Permanent Disability After Spinal Fusion
That popping sound during a chiropractic adjustment is not your bones cracking. Learn what joint cavitation is, why it happens, and how chiropractic adjustments are designed to support comfortable movement and better function.
Stop Sitting: Why Too Much Sitting Is Hurting Your Body
Sitting too much can affect more than just your posture. Learn why breaking up long periods of sitting and adding more movement to your day can make a meaningful difference in how your body feels and functions.
Do i have a subluxation?
What exactly is a subluxation, and how do you know if you have one? In this episode, we cover the common signs of spinal dysfunction, how chiropractors evaluate for subluxations, and how personalized chiropractic care may help you move and feel your best.
Tennis Elbow Explained | Causes, Relief, and Recovery Tips
Tennis elbow isn’t just for athletes. Learn what causes this common condition, how it can affect your daily activities, and what treatment options may help reduce pain and support recovery.
When To Go to a Chiropractor
Not sure when it’s time to invest in your health?
Sitting Is The New Smoking
Tune in to learn from Dr. Ellison why sitting is harming your health.
Root Cause Of Your Headaches
Subluxation very simply is any misalignment of the vertebrae of the spine that put pressure on the nerve system and dis disrupt the signal sent from the brain of the body.
How We Adjust WITHOUT The Twists & Pops
Well, what if I told you that it can be done differently? In fact, in our office, we use many different techniques, and the one we use the most is instrument adjusting, and it’s called Activator.
There Is A Better Solution To Pain
75% of those opioid addicts got their first prescription of it from their md, and 59% of those prescriptions were written because of neck and back pain.
Quality of Life & Chiropractic
The critical piece to understand about this study is that, is that these patients needed to be seen three times per week for four weeks to have decreased pain, increased mood, and better sleep, which obviously equals an improved quality of life.
Why Choose Chiropractic Care For Kids
In fact, it’s the best thing I could have ever done for my kids, and that’s to get ’em adjusted since the time they were young.
Chiropractic and Blood Pressure: Is There A Connection?
Are you tired of taking blood pressure medications? Well, it is one of the most commonly prescribed medications in this nation, and yet high blood pressure is really just a symptom.
Headaches Are NOT Normal
Just like anything else, it’s the body’s way of expressing itself, telling us that something isn’t quite right, and so there’s at least 80% of the population out there are suffering from headaches at least once a month, if not more.
Exercise and Your Child’s Brain
In fact, in many ways, exercising each day is likely to make your child a better student.  Movement triggers the release of chemical substances in the brain that enhance brain function. Now here’s a quick snapshot of the benefits of movement. Number one, better brain function movement may protect your brain against degenerative changes.
What is Tennis Elbow? How Chiropractic Can Help
It’s commonly referred to as tennis elbow. However, anyone who has a job characterized by similar repetitive arm motions may be at risk