Stressful Lifestyles Cause Pain (7/12)

 Your life is unnaturally stressful. I think we can all agree that modern day life is unnaturally fast paced and filled with stress. Our bodies are designed for life,

but not like this. We race through the nine to fives at breakneck speed in search of a finish line that doesn’t exist. And the coping chemicals our bodies release cause us to sleep poorly,

stress out,

get headaches,

crave processed foods.

Amidst the chaos,

we ignore our bodies whispering

and wait till they scream. Seeking relief from a bottle with an expiration date. No wonder so many Americans are physically inactive,

skip work,

suffer from back pain,

and take antidepressants like Tic Tacs. If life is a race,

we’re only beating ourselves.

And remember,

it’s all this stress that causes subluxations.